http://www.ProBalance.TV
ProBalance Physical Therapy & Pilates is offering 30 minute Suspension Training Workouts which are ideal for busy moms, elite athletes, or simply those who don't want to be stuck inside a gym to do a workout. Suspension Training utilizes gravity and various body angles to change the difficulty of an exercise and challenge the entire body. With Suspension Training, every exercise is a core exercise which is why it works well in conjunction with Pilates based training.
ProBalance Suspension Training workouts are designed by Ada Wells, DPT, a Physical Therapist and Certified Pilates Practitioner with over 20 years of experience in the field. She has worked with a variety of populations, including a number of professional athletes, celebrities, and busy moms.
Facebook: https://www.facebook.com/probalancepi...
Twitter: https://twitter.com/ProBalanceTV
To order a TRX Suspension Trainer, click on this link:
http://tinyurl.com/TRXProBalance
Tone your Body Fast: The Playgound Workout for Busy Moms by ProBalance physical education | |
| 14 Likes | 14 Dislikes |
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| How-to & Style | Upload TimePublished on 19 Aug 2009 |
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