20 Minute Intense Fat Burner | Home HIIT | The Body Coach

4 exercises | Repeat each exercise 5 times | 30 seconds work | 30 seconds rest

10 High Knees with 2 Press Ups
4 Lunge Jumps with 2 Burpees
6 Mountain Climbers with 4 Jacks
4 Dips with 4 Crab Toe Touches

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Lean in 15 The Sustain Plan http://amzn.to/2eEall5
Cooking for Family & Friends http://amzn.to/2oJFLfe
The Fat-Loss Plan (pre-order) Out 26th December 2017 http://amzn.to/2zIQuLf

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The Body Coach Workout http://amzn.to/2hfJ1aZ
Lean In Fiteen Workouts http://bit.ly/leanin15dvd

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https://www.thebodycoach.com/90daysss...

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20 Minute Intense Fat Burner | Home HIIT | The Body Coach hiit con pesas
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People & Blogs	Upload TimePublished on 15 Jan 2017

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